The Dark Horse Podcast
The Dark Horse Podcast will provide you with the methods and the mindset to achieve your goals both inside the gym and out. This is your source for non biased, accurate, and actionable information and tips surrounding fitness, nutrition, and ways to stay disciplined. I'll help you cut through all the noise of the fitness industry and get straight to what you need to excel and grow.
The Dark Horse Podcast
4 WAYS TO DEVELOP A VICE LIKE GRIP
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Brandon Gainey
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Episode 9
Episode number 9 discusses 4 ways to develop an insanely strong "vice like" grip. Grip is one of the most overlooked aspects of a lot of peoples' training. If you're looking to bring up your grip strength, increase all your major lifts, and add some variety to your training...you're not gonna want to miss this episode! Make sure to leave a 5 star review and if you haven't already please subscribe to the podcast so that you never miss an episode. Thanks for listening and BE A DARK HORSE!
https://www.amazon.com/Fat-Gripz-Ultimate-Diameter-Original/dp/B07QKML1SL/ref=sr_1_3?crid=QJB8CKVOOTHV&keywords=fat+grips&qid=1677000869&sprefix=fat+gr%2Caps%2C114&sr=8-3
