The Dark Horse Podcast
The Dark Horse Podcast will provide you with the methods and the mindset to achieve your goals both inside the gym and out. This is your source for non biased, accurate, and actionable information and tips surrounding fitness, nutrition, and ways to stay disciplined. I'll help you cut through all the noise of the fitness industry and get straight to what you need to excel and grow.
The Dark Horse Podcast
4 STRATEGIES TO SCALE OR VARY YOUR WORKOUT
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Brandon Gainey
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Season 1
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Episode 8
EPISODE #8 WILL DISCUSS 4 STRATEGIES YOU CAN UTILIZE TO ADD SOME VARIETY INTO YOUR TRAINING OR SCALE YOUR TRAINING TO MAKE IT MORE CHALLENGING. WHETHER YOU'RE WORKING OUT AT HOME OR IN A COMMERCIAL GYM, THESE TECHNIQUES WILL ACCOMMODATE JUST THE SAME. I'LL LIST THE STRATEGIES/TECHNIQUES AND ALSO PROVIDE EXAMPLES TO HELP CONVEY THE POINTS. THANKS SO MUCH FOR LISTENING AND DON'T FORGET TO SUBSCRIBE AND LEAVE A REVIEW.
