The Dark Horse Podcast
The Dark Horse Podcast will provide you with the methods and the mindset to achieve your goals both inside the gym and out. This is your source for non biased, accurate, and actionable information and tips surrounding fitness, nutrition, and ways to stay disciplined. I'll help you cut through all the noise of the fitness industry and get straight to what you need to excel and grow.
The Dark Horse Podcast
#3 MINDSET: How to Overcome the Difficulties Surrounding Training Consistency.
•
Brandon Gainey
•
Episode 3
We have a very special guest on this episode of the podcast! She's both my biggest supporter and my toughest critic. The main topic of conversation will be about how to bridge the gap between knowing what you should be doing, and actually doing it. We will also discuss why taking the first step is the hardest, how important it is to establish and remain focused on your goal, and we will provide some tips to help you implement and maintain consistency and discipline. Thanks so much for listening and don't forget to leave a review!
